Yeah Mom
Woohoo, the exercise trend is spreading :-)
Today was a cardio day. I spent 10 minutes on the jogger, 10 on the strider and 15 on the rowing machine for a total burn of 300 calories.
My lower back is sore from the Yoga and weed pulling (actually hacking with a picaxe) so I did quite a bit of stretching as well.
2 Comments:
:-)
By
Anonymous, At
2:45 PM
Hey, how is the exercise regime progressing? Any new developments or interesting anecdotes?
By
Becky, At
12:11 AM
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