Connections

Sunday, June 17, 2007

Yeah Mom

Woohoo, the exercise trend is spreading :-)

Today was a cardio day. I spent 10 minutes on the jogger, 10 on the strider and 15 on the rowing machine for a total burn of 300 calories.

My lower back is sore from the Yoga and weed pulling (actually hacking with a picaxe) so I did quite a bit of stretching as well.

2 Comments:

  • :-)

    By Anonymous Anonymous, At 2:45 PM  

  • Hey, how is the exercise regime progressing? Any new developments or interesting anecdotes?

    By Blogger Becky, At 12:11 AM  

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